#151 - Former Ironman Champion Recovers From Coronavirus · Dr. Tamsin Lewis

Dr. Tamsin Lewis is a medical doctor, qualified with honours from King's College London and Guys and St Thomas’ Hospital, with a specific interest in targeted lifestyle and nutritional interventions for improving health-span.

Dr. Lewis was also a pro triathlete and became an Ironman Champion in 2014 – winning Ironman UK on her first attempt at the distance. Despite a clear and continuous passion for her health and wellness, Dr. Lewis fell ill to the novel COVID-19 virus on March 14th, 2020.

In this podcast episode, host Geoffrey Woo digs into Dr. Lewis' unfortunate experience battling the coronavirus.

Dr. Lewis shares helpful information she has gathered from her personal experience, including a time-table of the symptoms she recognized, how wearable biometric devices such as the Oura Ring were valuable, and how she responded taking the various pharmaceuticals (such as hydroxychloroquine) prescribed to her.

You can follow Dr. Lewis and her continuing recovery story on her Twitter (https://twitter.com/sportiedoc) and Instagram (https://www.instagram.com/sportiedoc/).

We apologize in advance for the less-than-ideal audio quality. You can download a transcription of the episode here: https://go.hvmn.com/episode-151-transcription

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