In this solo episode, host Beth Cougler Blom explores some of the risks, signs, and symptoms of burnout, particularly for people involved in facilitation or entrepreneurial work. Beth shares some of her personal struggles of 2024, discussing why setting boundaries, creating support systems, and saying the "right yesses" matters. She also offers some practical strategies to help people take care of themselves as well as reconnect with purpose and joy in their work.

Links From the Episode

Rest Deck from the Nap Ministry
Should We Do This Work? decision-making matrix (links to show notes on BCB Learning website)

Connect with the Facilitating on Purpose podcast:

Follow Facilitating on Purpose on Instagram, LinkedIn, or YouTube
Show notes and transcripts available at facilitatingonpurpose.com

Connect with Host Beth Cougler Blom:

Give feedback or suggest upcoming show topics or guests at hello@bcblearning.com
Visit bcblearning.com to explore Beth's company's services in facilitation and learning design
Purchase a copy of Beth's book, Design to Engage
Follow Beth on Instagram or LinkedIn

Podcast production services by Mary Chan of Organized Sound Productions

Keeping Burnout at Bay with Beth Cougler Blom - EP 51