Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Find More Time]: Manage Your Energy, Not Your Time, Ep. 977

Sep 4, 2023
13:35

Time isn’t just this tangible thing that you can parcel out and have it behave in predictable ways. So let’s stop trying to make it our b-i-t-c-h, whaddya say? 

The thing is, when you are feeling good and in a groove, mentally, physically, and spiritually, you cut through tasks like a hot knife through butter. It’s better, then, to stop trying to manage your time, and focus instead of managing your energy. 

This is not just some woo-woo thing that I personally believe. 

The Harvard Business Review article that describes the Energy Project study I mention in this episode

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