The Tortoise with Brooke McAlary Balance: Episode 16
14 snips
Jul 17, 2024 
In this enlightening discussion, Ben McAlary, a frequent contributor and insightful voice on workplace culture, joins Brooke to debunk the myth of work-life balance. They explore the post-lockdown changes in work expectations and how the concept of 'tilting'—intentionally leaning into work or home time—can offer a healthier alternative. They also delve into the upcoming 'right to disconnect' legislation, share practical strategies for self-employed individuals, and emphasize the importance of saying no and adjusting priorities to reduce pressure. Tune in for a deeper understanding of balance in today's world!
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Balance Is A Long-Term, Seasonal View
- Balance as sold (perfect daily equilibrium) is a myth and creates stress.
- Brooke and Ben argue balance is a long-term, seasonal view across life priorities.
Life Moves In Focused Seasons
- People move through shorter cycles or seasons of focus, not constant equal attention to all priorities.
- Ben describes 13-week 'seasons' where specific pillars receive concentrated effort.
Remote Work Opened Opportunities
- Post-COVID work culture shifted massively with remote and hybrid work options.
- Brooke notes many people found huge benefits from working from home, especially marginalized groups.
