The Energy of Wellbeing: Estela Barraza on Fueling Leadership from Within

In this Mission Matters episode, Adam Torres interviews Estela Barraza, Award-winning Well-being Keynote Speaker and CEO of Estelaire, as part of the Power Up Conference “Take the Lead” series. Estela shares her five-part Energy of Wellbeing framework, explains why energy should be treated as a business strategy—not just a perk—and offers tangible insights for women leaders to lead with courage, clarity, and impact.

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