A People's Theology Kevin Garcia: Spiritual Practices for Ex-Evangelicals
Jan 17, 2024
Kevin Garcia, author of 'What Makes You Bloom: Cultivating a Practice for Connecting with Your Divine Self,' discusses spiritual practices for ex-evangelicals, exploring identity and beliefs, the concept of God, embracing the unknown, reconnecting with the body and spirit, and new spiritual practices for finding love and joy.
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Connecting with the Divine Self
- Regular practice connects us to our divine selves, bridging the gap between our small self and higher self.
- By focusing on the present, like our breath, we acknowledge underlying anxieties and cultivate inner peace.
Repentance and Returning to Love
- Spiritual practices are a form of repentance, a turning back to love and our true selves.
- This involves changing our mindset and moving away from sources of undue suffering.
Therapy and Spiritual Practices
- Therapy helps us see our behavioral patterns and process trauma.
- Spiritual practices embody these therapeutic insights in daily life for lasting well-being.