Hello, gorgeous friends! This week on The Date Brazen Podcast, Lily is diving into a simple 4-step framework to help you escape comparison mode in your dating life, especially during the holiday season.

Whether at a holiday party or hanging with friends, dealing with triggers from engagement stories or past relationships, this framework will help you get into more massive, messy, courageous action toward your desires.

Tune in, save this episode, share it with your best friend, and let's kick off a season of self-care and courage in your dating journey.

Episode Topics and Hot-takes:

“Eliminating comparison is a perfectionistic fantasy.” Comparison is human.
Ask, what thought is useful and true?
Self-compassion is a strategy to help you move forward powerfully.
S.O.F.T.: Self-compassion, Owning your needs, Feel your feelings, Thoughts not facts.

Links:

1:1 Coaching with Lily 69. Worthiness + Winning Results with Simone Grace Seol

Show link: http://datebrazen.com/blog/get-out-of-comparison-mode

174. How to get out of comparison mode