Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More
Jul 2, 2024
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Summer favorites and skincare tips are discussed, including a high-protein diet and cutting cravings. The host shares product recommendations and personal routines for skincare and morning meals. They also touch on coping with bad days and the importance of self-care.
34:47
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Quick takeaways
Consistent skincare habits using oil cleanser and Jan Marini products are essential for healthy skin.
Incorporating Dr. Dennis Gross Peel Pads and Shawnee Darden Lactic Acid can provide a radiant glow and rejuvenate skin.
Deep dives
Skin-Care Routine Tips
Maintaining a rigorous skin-care routine since the age of 25, the host emphasizes the importance of double cleansing using an oil cleanser and a second cleanser like Jan Marini. Using products like Mara Beauty oil cleanser and Jan Marini cleanser, along with alternatives like Shawnee Darden and CeraVe, the host stresses the significance of consistent skincare habits for healthy skin.
Glowing Skin Products
Highlighting the efficacy of Dr. Dennis Gross Peel Pads in providing a radiant glow by exfoliating the skin, the host recommends using them two to three times a week. Additionally, the Shawnee Darden Lactic Acid is praised for its glowy skin benefits. The host also discusses incorporating the Dr. Diamond Medecine Retin-A and plasma serum for skin rejuvenation.
Morning and Night Skincare Routine
Describing her morning routine, the host includes products like the Jan Marini Siesta serum and Dior Prestige Wheel Rose Serum for a glowing effect. Using the Summer Friday sunscreen for sun protection, a truffle spray from Dalba is recommended for a dewy finish. In the evening, the host follows an active skincare routine with retinols and serums like Jan Marini Rosalie serum.
Wellness Practices on Off Days
Advising on handling off days, the host suggests exercising for endorphin release, spending time outdoors, and ensuring adequate sleep. Emphasizing the impact of content consumption on moods, the host encourages nutritious eating and wearing uplifting outfits. Contacting loved ones for support and self-care practices are also pivotal in overcoming off days.
On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes because it’s the perfect way to answer my most frequently asked questions while also giving you a real-time life update. As always, my DMs are open for any questions or advice for the next solo episodes. Enjoy!
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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