

Small Talk & Overwhelm: Is Dating Different When You Have ADHD? With Logan Ury
Apr 2, 2025
Logan Ury, Hinge’s Director of Relationship Science and a bestselling author, explores the unique dating challenges faced by those with ADHD. She delves into the struggles of small talk and analysis paralysis, revealing why these are particularly tricky for neurodiverse daters. Practical strategies for fostering deeper connections and navigating overwhelming conversations are shared. Logan also touches on the importance of meaningful interactions over superficial ones, aiming to help individuals with ADHD thrive in the dating scene.
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Misunderstood Matches
- People with ADHD struggle with dating app communication, experiencing overwhelm and forgetting to reply.
- This leads to "misunderstood matches," where others perceive their lack of response as disinterest.
Brittney's Dating Experience
- Brittney met her current boyfriend on Hinge before her ADHD diagnosis.
- She often felt overwhelmed by the volume of messages, leading her to postpone replying and sometimes miss connections.
Small Talk Struggles
- People with ADHD find small talk challenging due to their preference for novelty and deeper conversations.
- This difficulty is amplified in dating, where small talk is common in initial interactions.