Biohacking with Brittany cover image

Biohacking with Brittany

Elevating Gut Health: Exploring Cutting-Edge Testing and Personalized Nutrition with Viome

Sep 5, 2023
Join Hilary Kaiser and Grant Antoine from Viome as they discuss Viome's cutting-edge testing process and its benefits, personalized nutrition during pregnancy, the impact of detoxification on preconception and breastfeeding, hormones and gut health in relation to skin conditions, managing eczema, and the challenges of lifestyle changes. Discover the power of Viome's science and technology in transforming well-being.
51:23

Podcast summary created with Snipd AI

Quick takeaways

  • VioM offers comprehensive testing for gut health, providing insights into the gut microbiome, oral microbiome, and gene expression, with the goal of improving overall well-being.
  • VioM's personalized nutrition plans take into account the gut-brain connection, providing recommendations for foods to support mental wellness and nourishing the microbiome for brain health.

Deep dives

Gut health and comprehensive testing with VioM

VioM offers comprehensive testing for gut health, including stool, blood, and saliva samples. The test provides insights into the gut microbiome, oral microbiome, and gene expression. Results are delivered through an app and include scores, personalized nutrition plans, and recommendations for supplements. The goal is to improve gut health and overall well-being.

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