HerbRally Herbs for Sleep: Indications for Popular Herbs with Maria Noël Groves
GET THE SLIDES | CLICK HERE TO DOWNLOAD
Today's episode of the HerbRally Podcast is a replay of a webinar that we co-hosted with Maria Noël Groves.
WEBINAR DESCRIPTION
Sleep is foundational for our health and wellbeing, but sometimes we need help getting shut-eye.
In this free webinar, Maria will share some key indications, pros, and cons of popular sleep herbs from her new book Herbal Remedies for Sleep.
We'll focus on commonly sold sleep herbs including chamomile, valerian, passionflower, hops - and perhaps a few others if we have time - including the who, when, why, how for each - when each works best… or not so much.
LINKS & RESOURCES
BOOK: Herbal Remedies for Sleep | BUY THE BOOK
GET THE SLIDES | CLICK HERE TO DOWNLOAD
Watch Presentation on YouTube | CLICK HERE
Wintergreen Botanicals | WintergreenBotanicals.com
ALL BOOKS BY MARIA | LEARN MORE
Maria on The Herbalist Hour | WATCH THE INTERVIEW
🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN
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DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.