Slo Mo: A Podcast with Mo Gawdat cover image

Slo Mo: A Podcast with Mo Gawdat

Marisa Peer - Transforming Yourself Starts with Your Thoughts

Jan 6, 2024
Marisa Peer, a renowned therapist and best-selling author, discusses her innovative approach to therapy, Rapid Transformational Therapy® (RTT®), and its profound impact on people's lives. They delve into topics such as reframing negative thoughts, the power of hypnosis, the belief that we matter, and finding joy in everyday moments.
01:19:36

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-belief and curiosity are crucial for personal growth and overcoming limitations.
  • Positive reinforcement and reframing can shape our self-perception and build self-esteem.

Deep dives

The Importance of Self-belief and Curiosity

Marissa Pier discusses the importance of self-belief and curiosity in personal growth and transformation. She emphasizes the power of curiosity in understanding ourselves and overcoming limitations. By asking questions and exploring the reasons behind our thoughts and behaviors, we can uncover deep-seated patterns and beliefs that may be holding us back. Marissa shares an example of a client who experienced depression every Sunday and how through curiosity, she discovered the root cause and helped him overcome it. She also highlights the need to foster a sense of curiosity in our lives and to continuously challenge and question ourselves.

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