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In this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure.

BOOKS MENTIONED IN THE EPISODE:
📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd
📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P
📗 Back in Control by Dr. David Hanscom, MD - https://amzn.to/47eQlyL

🌟 Self-Directed Recovery Action Plan by Dr. Hanscom (Just 10 Minutes a Day to Get on the Recovery Path) - http://www.thedocjourney.com/

CONNECT WITH DR. DAVID HANSCOM:
🌐 Website - https://backincontrol.com
📘 Facebook - https://www.facebook.com/drdavidhanscom
📸 Instagram - https://www.instagram.com/drdavidhanscom/
💼 LinkedIn: https://www.linkedin.com/in/drdavidhanscom
📺 YouTube - https://www.youtube.com/user/DrDavidHanscom

OTHER HELPFUL MIND-BODY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

MORE RECOVERY RESOURCES:
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🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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