Episode 3 - Stories That Spark Change - Our Experience with Food Is Our Medicine

In this episode, host Stephanie Cox, Provincial Practice Lead with Professional Education & Practice, sits down with Sarah Frank Nichols, Provincial Lead with Public Health Nutrition, to explore their shared experiences with the "Food is Our Medicine" learning journey. They reflect on the: • personal and professional impact of the course, • importance of Indigenous teachings, and • power of small, meaningful actions in advancing truth and reconciliation. Through heartfelt conversation, they encourage listeners to embrace curiosity, engage in dialogue, and take steps (big or small) toward understanding and change. Learn more: • Nutrition Services Reconciliation Action Statement https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-reconciliation-action-statement.pdf • Nourish: Food is Our Medicine https://nourishleadership.ca/programs/food-is-our-medicine/