SPI 764: How to Build Habits for Success with Julie DeLucca-Collins
Mar 1, 2024
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Learn how to build habits for success with Julie DeLucca-Collins and Linda Fogg-Phillips. Discover the ABC method for behavior change and the Maui habit. Dive into the transformative power of Tiny Habits and the importance of positive emotions in habit formation. Explore shifting mindset through positive habits and building sustainable habits for confidence and success.
Building small routines is key for business growth, avoid relying on motivation alone.
Use the Maui habit to shift mindset daily for a proactive and positive outlook.
Deep dives
NetSuite's Single Source of Truth for Business
NetSuite emphasizes the importance of having a single source of truth for various business aspects like inventory and revenue. With 37,000 businesses upgrading to NetSuite by Oracle, the tool aids in efficient business management, turning 25 this year. NetSuite offers customized solutions for businesses to manage risks, improve forecasts, and enhance margins, promoting growth with reliable and all-in-one system.
Hosting Her: Simplified Website Creation
Hosting Her revolutionizes website creation by enabling users to build professional websites quickly and effortlessly. With simple questions like brand name and website type, customization using a drag-and-drop editor is seamless. Hosting Her offers SEO-friendly content, AI logo creation, and affordable packages under $3 per month, including a free domain name, making website building efficient and cost-effective.
Morning Mindset with the Maui Habit
Introducing the Maui habit, a transformative daily practice that sets a positive tone for the day. By affirming 'It's going to be a great day' after the first step out of bed, individuals shift from a victim to a victor mindset. This simple habit, endorsed by Tiny Habits Academy, fosters a proactive approach, leading to improved mindset, active seeking of positive experiences, and overall uplifted outlook for the day.
The Tiny Habits Academy empowers individuals to create impactful behavior changes using the ABC of habit creation - Anchor, Behavior, Celebration. Coaches like Linda encourage finding anchor moments to attach new habits, celebrating to evoke positive emotions that solidify behaviors, and fostering incremental changes for sustainable results. Aspiring coaches can access training at Tiny Habits Academy, learning the art of habit formation and transformative change.
#764 Relying on motivation and willpower alone is not a sustainable way to grow your business. Instead, try building small routines that move you toward your goals every day. But what is the anatomy of a positive habit? How do you apply behavioral science findings to everyday tasks for greater success? Listen in because this Teaching Friday episode is the first of its kind! Our returning guest host is Julie DeLucca-Collins of Go Confidently Coaching. Today, she is interviewing Linda Fogg-Phillips, CEO and co-founder of the Tiny Habits Academy, for a chat that unlocks the steps of leveraging positive emotions to get more done. Julie and Linda share a look at the ABC method for behavior change and the Maui habit that can shift your mindset every day! This discussion is based on concepts introduced by Dr. BJ Fogg in the New York Times bestseller Tiny Habits. Tune in and enjoy! Show notes and more at SmartPassiveIncome.com/session764.