

#237 Emma Forrest: Writing & Transcendental Meditation
Dec 26, 2019
In this insightful conversation, Emma Forrest—an acclaimed writer known for her memoir "Your Voice In My Head" and her debut film "Untogether"—delves into her latest novel, "Royals." She shares the transformative power of storytelling and art while navigating personal battles with self-acceptance and mental health. Emma explores the complexities of balancing her artistic journey with relationships, particularly her collaboration with an ex-husband. She also embraces the value of imperfection in creative expression, encouraging writers to find joy in their process.
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Emma's Early Writing Start
- Emma Forrest started her writing career as a teenager by reaching out to celebrities for interviews.
- Nigella Lawson helped her get her first music review published in the Evening Standard.
The Lag Between Writing and Publishing
- Writing a book involves long delays that create a feeling of disconnection from the work.
- This waiting period is described as a 'jet lag' and 'soul lag' from finishing writing to publication.
Meditation Sparked 'Royals' Dream
- Emma Forrest learned Transcendental Meditation (TM) in LA, which greatly enhanced her writing.
- She experienced sequential dreams that unveiled the story of her novel Royals, a unique creative process for her.