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Trail Society

Episode 9: Madeira Island Ultra Trail recap, racing mindset, and trail etiquette

Nov 30, 2021
Andrew Dole, a professional chef specializing in nutrition for endurance sports, shares his insights on the challenges of ultra-trail racing. He discusses the psychological aspects of preparing for events like the Madeira Island Ultra Trail, emphasizing the importance of strategy and community support. Dole also highlights trail etiquette, especially in the context of increased trail usage post-pandemic, urging respect and communication among all users. The conversation captures the thrill of racing and the camaraderie that comes with the ultra-running experience.
01:17:04

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast highlights the importance of maintaining a thankful mindset during Thanksgiving, regardless of traditional food choices or location.
  • Recent UTMB World Series announcements amplify excitement for expanded race opportunities in Europe, fostering greater international participation in trail running.

Deep dives

Celebrating Thanksgiving Abroad

The host discusses their untraditional Thanksgiving plans in London, where they will be celebrating with family and engaging with the vibrant trail running community. They reflect on past experiences of celebrating Thanksgiving while away from home, comparing various international food options, including potential grouse instead of turkey. This light-hearted conversation emphasizes how the spirit of Thanksgiving can be maintained regardless of location, suggesting that being thankful is a mindset that transcends traditional meals. The exchange reveals camaraderie among the hosts, as they share personal anecdotes about their favorite Thanksgiving foods.

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