Are you a teen?! This episode is for you! Heidi talks directly to teens and talks to them about they can stand out amongst their peers. She gives tips on how they can be a leader in today’s world with so many mental health struggles.

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!