In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.

When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner).

We also talk about:

Idolizing your ex
Feeling societal pressure
Numbing or controlling your experience
Sensing other people's opinions
The importance of contrast
Being in + feeling your full emotions
Stepping into your single season
Being radically honest with yourself

Resources:

Instagram: @itskrista & @lindseysimcik

Episode Related Resources:

Sponsors:

Levels | Levels is offering our listeners a special offer when you use levels.link/ALMOST30.

BetterHelp | This show is sponsored by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month.

Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30.

Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com.

Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp.

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.

Learn More:

almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses

Join our community:

almost30.com/membership
facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday