The Wise Effort Show How to Use Wise Effort to Pursue Big Goals, Know When to Quit, and Make New Friends with Sonya Looney
Sonya Looney wears many impressive hats. She’s a world-champion mountain bike racer, an international speaker and coach, a mom of two, and my new friend! In this episode, we talk about how to show up as working moms, the importance of balancing values and strengths, competition and collaboration, values-based eating, and strategies we’ve used in building our friendship. You are going to love this one!
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