Burnout is the hot topic right now and with good reason (how were you feeling circa Dec 23?). Psychologist and life coach Dr Marny Lishman shares strategies for safeguarding yourself against overwhelm and burnout in 2024.

WANT MORE FROM DR MARNY?

For more on her new book Burnout to Brilliant (Affirm Press, $24.99) see here. You can catch her @marnylishman or via her site here.

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How to protect yourself against burnout this year