Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters Lose Fat and Win $50K in 2025 (New Year's Transformation Challenge)
Want to kickstart your 2025 transformation AND have a chance to win big?
MacroFactor just announced their $100,000 New Year's Transformation Challenge, with a $50,000 grand prize and 100 additional $500 prizes up for grabs.
In this episode, I break down:
- How to join the challenge (January 1-10 registration)
- Why MacroFactor is my top recommended nutrition app
- Exactly how to get started with the app and challenge
3 steps to join:
- Download MacroFactor and use code WITSANDWEIGHTS:
→ Apple/iPhone
→ Google/Android - Watch my free MacroFactor setup video
- Sign up for the challenge
- Bonust Step: Join the Wits & Weights Facebook group for support
📱 Get Fitness Lab - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork.
🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN).
👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance.
👋 Ask a question or find Philip Pape on Instagram