OYNB Podcast

The power of saying NO to alcohol

Dec 11, 2023
MT, a human resources director, shares her inspiring journey from alcohol dependency to self-control. The episode explores breaking free from dependency, navigating social events without alcohol, and prioritizing well-being. It emphasizes the power of self-care and the role of a supportive community in recovery. The speaker reflects on the transformation and self-awareness they experienced after quitting alcohol. The chapter also discusses facing difficult emotions and the normalcy and isolation of alcohol use.
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