

Banks and river
Feb 12, 2025
Discover the art of ease in transmission and reception within Buddhist teachings. James Low explores non-duality, emphasizing the unity between self and the world. He contrasts this fluid understanding with more rigid, dualistic views. Listeners are invited to engage deeply with their thoughts in the present moment while learning to embody a state of ease for better reception of teachings. It's a journey towards a more relaxed and integrated way of being.
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Non-Dual Flow of Self and World
- Our self and the world are not separate but flow together like a river without banks.
- Recognizing this flow helps dissolve the illusion of observer and observed as distinct entities.
Beyond Dualistic Meditation
- Mindfulness meditation often treats self as separate observer on riverbank observing flow.
- True integration in meditation is non-dual, where there is no separate observer or bank, just flow.