I am a big believer that deep health is born out of the willingness to get to know yourself better; understanding why you do things that don’t really serve you and why you don’t do things that are in line with what you say you want for your life.

To improve your health, you must be willing to ask yourself some hard questions and honor the answers that you uncover.

Today’s episode introduces questions I have learned to ask myself often and much to move my life in a healthier direction.

Check it out and I’d love to hear the questions YOU ask yourself to better understand yourself and, ultimately, move your life to higher ground.

Click here to read more and LISTEN NOW!

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Episode 148: Powerful Questions to Ask Yourself to Move Your Life to Higher Ground