Personal Development Mastery: Clarity for Midlife Professionals in Transition #058 Uncomfortable conversations, the value of regret, and the self-help myths that sabotage your emotional wellbeing, with Richi Watson.
Richi Watson overcame hellish adversities from childhood, both physically and mentally, to become a pioneering teacher of personal transformation, development and self-authorship. He's spoken on stage alongside experts such as Dr. David Hamilton and Wim Hof. His approach as a deep transformation coach and life-development mentor is rooted in his own personal transformation beyond chronic pain, PTSD, and suicidal depression.
Key takeaways:
• What is missing and misguided in the self-help world?
• The self-help approaches that sabotage your emotional wellbeing
• The importance and immense value of regret
• Being present in the majesty of the moment
• The choice between having uncomfortable conversations or having an uncomfortable life
Memorable quote:
"Believe me - it can and will change. I know you can't see out of it right now, I know it doesn't feel that way, but it really can."
-Richi Watson
Valuable resources:
Website: https://www.richiwatson.uk/
Facebook: https://www.facebook.com/LifeWellUK
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.