As high achievers, we love rules. But can you feel the difference between following rules that are restrictive, versus following rules that create more of what you want? This is a super important distinction to make.
Discover why, if you're trying to reach your ideal forever weight, you need to drop the restrictive rules. I'm sharing how restrictive rules actually make it harder for us to reach our goals, and I'm giving you a new strategy that will help you lose weight or achieve any goal with more ease and fun.
Get full show notes and more information here: http://www.theunstoppablemombrain.com/63
