

122. Embracing Changes as New Opportunities with April Rinne
Jun 5, 2025
April Rinne, an expert on navigating change and chaos, shares her insights on embracing uncertainty. She discusses the concept of a 'flux mindset,' teaching that change can be an opportunity rather than a hurdle. Through personal anecdotes, Rinne highlights the emotional dynamics of change and the importance of agency in navigating it. She critiques society's obsession with materialism, urging listeners to value meaningful experiences over excess. Ultimately, Rinne encourages cultivating a sense of 'enoughness' to find balance and well-being.
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Global Handstand Journey
- April Rinne has performed handstands in iconic locations such as the Coliseum of Rome and the pyramids of Giza.
- This practice symbolizes her approach to embracing change and shifting perspectives globally.
Handstands as Change Metaphor
- April Rinne uses handstands as a metaphor for changing perspective and seeing differently.
- She has done handstands worldwide, linking the practice to mental acuity, longevity, and happiness.
Personal Tragedy Shapes Work
- April lost both parents in a car crash at age 20 while overseas, which profoundly shaped her work on change and uncertainty.
- This personal tragedy became the origin of her lifelong journey studying and teaching about navigating flux.