Find out the difference between California and Florida avocados and why it matters. Learn the nutritional benefits of avocados and which type makes the best guacamole. http://j.mp/nutritiondiva

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

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