The Sadhguru Podcast - Of Mystics and Mistakes How Does Sadhguru Deal With Grief #DailyWisdom
Jun 14, 2025
Join a heartfelt conversation about navigating grief with tenderness and compassion. Discover how to embrace and process complex emotions while remaining sensitive to others' experiences. Insights from personal journeys serve as a powerful reminder that even sorrow can be a pathway to deeper understanding and connection. Get ready to explore how vulnerability can lead to growth and transformation in the face of loss.
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Choose Tenderness Over Hardness
- When grieving, avoid becoming emotionally hardened like a rock.
- Instead, choose to become tender to better serve and respond to the needs of those around you.
Grief as a Source of Tenderness
- Sadhguru experiences grief frequently due to close connections with millions but does not see it as trauma.
- Grief can teach tenderness and deepen our understanding of life's losses, making us more responsive to others.
Grief Transforms Responsiveness
- Sadhguru uses grief as a tool to enhance his sensitivity and responsiveness to life.
- This practice transforms loss into a means of personal growth rather than trauma.