18 - Phase out, don't freak out - low tox tips for families with Alexx Stuart

Do you feel overwhelmed trying to navigate the potential toxins hiding in your food, household products, cosmetics, children’s products, environment… the list could go on. Us too. So on this week’s episode we go straight to the expert on all things low tox - the beautiful Alexx Stuart from Low Tox Life.

Alexx Stuart spurred the Low Tox movement when starting her blog Low Tox Life in 2010 - She's now a 12 x best selling author with 2 books, Low Tox Life and Low Tox Life FOOD, a top podcast, 10 courses supporting people's health and sustainability goals and a thriving online community of judgement-free, empowering goodness. As a consultant, writer, speaker and coach, she never tires of supporting people where our common goals overlap to be healthier and look after our planet.

In this podcast we discuss

• Where to start if reducing toxins for your family is something you're interested in
• The biggest sources of chemical exposures for our kids, and the impact of this
• All about “green-washing” and what to look out for
• How to know if your seemingly natural product is actually lox-tox
• Easy and affordable swaps for families
• How to talk to those around you about this topic
• and so much more!

SOME ADDITIONAL RESOURCES WE MENTION OR YOU MIGHT ENJOY

• Alexx’s incredible Go Low Tox Course
• Alexx’s two in depth and insightful books - Low Tox Life & Low Tox Food
• Water filter jugs and travel bottles
• Low Tox Washing powder options - Koala Eco, Dr Bronner Sal Suds, Aware (from supermarkets)
• Her podcast episode with holistic nutritionist Esther Cohen
• Low Tox brands and retailers - personally vetted by Alexx
• Her FREE How not to feel like a lone hippie webinar replay

Today’s episode was brought to you by Once Upon. To create your very own photo book today, just download the Once Upon app on your phone or tablet, and start adding photos - or collaborating on a book with family or friends. When you’re ready to order you can use the discount code boobtofood25 for 25% off (valid until 12th July 2023), and your order will be and shipped from Australia (or one of their other printing houses around the world if you’re in a different country).

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Presented by Luka McCabe and Kate Holm

To get in touch please email podcast@boobtofood.com