Highlights of Episode 227

The TrainHeroic "Hit The Gym with a Strength Coach" Segment

We talked about:

Going to Poland to debunk the Wim Hof Method and the genesis of the book "What Doesn't Kill Us"
Environmental Conditioning
His time training with Laird Hamilton
His time training with Brian McKenzie
How Environmental Conditioning and the Breathing Method can help with the immune system
His before and after test results

Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment

If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition!

The Coaches Corner with Coach Boyle
We talked about StrengthCoach.com threads:

Check Out Coach Boyle's Latest Products

Complete Core Training

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Are You Even a Pro"

The Functional Movement Systems Segment

Mike Perry discusses "Implementing the FMS with Groups and Teams"

NEW SEGMENT!
The Super Human Strength Segment

Dom Mazzone is on to discuss "The Greatest Lie Ever Told About Supplements"

Use the code "strengthcoach" to save 10% off your first order

Episode 194: “The Three Headhunters” cover career trends in law, investment banking and accountancy