S14 E11 Adapting Mindfulness to the AI Age, with Mo Edjlali

In this conversation, Patrick talks with Mo Edjlali, founder and CEO of Mindful Leader and author of Open MBSR, about the future of mindfulness in an age defined by distraction, polarization, and artificial intelligence. Edjlali reflects on his journey from tech entrepreneur to mindfulness advocate after the 2008 financial crisis, and offers a powerful critique of how popular meditation apps have turned mindfulness into “comfortainment.” He argues for a new era of deep, secular, and community-based mindfulness, one that embraces discomfort, fosters genuine human connection, and helps us navigate the mental health challenges of the AI age. This episode is a must-listen for anyone interested in authentic practice, critical thinking, and emotional clarity in a world that’s changing faster than ever.

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