109 - Controlling the Impact of Negative News on Our Mental Health
Aug 13, 2019
15:33
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As individuals, we don't have control over world events. But when tragic news fills 24-hour news cycles, we have a responsibility to ourselves to tune in and make choices that limit the impact on our mental health. Our guest, Dr. Robert Duff (Duff the Psych,) talks about the line between being informed and being negatively impacted.https://www.huffpost.com/entry/violent-media-anxiety_n_6671732https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4803729/https://www.duffthepsych.com/
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