Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

Feeling drained and wondering why your plant-based diet isn’t giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you! 💪 But why stop there? Take your journey to the next level with The Healing Kitchen—a vibrant community where food, medicine, and connection unite to help you thrive! 🌟 What You’ll Get as a Member: ✅ Live Weekly Lessons with Dr. Laurie Marbas and Chef Brittany, exploring the healing power of plant-based eating. ✅ Exclusive Workshops by Dr. Marbas, complete with premium e-books and in-depth insights. ✅ Access to an Extensive Recipe Library with two new recipes added weekly. ✅ Interactive Q&A Sessions to get your questions answered directly by Dr. Marbas. ✅ Personalized Experience: Vote on workshop topics and tailor the content to your needs. ✅ A Supportive, Judgment-Free Community that celebrates your health journey. Whether you’re here to heal, grow, or simply find a sense of belonging, The Healing Kitchen is your go-to space for health, delicious food, and inspiration. 🎉 Join us today and take the first step towards a healthier, energized you! Click here to learn more: https://www.skool.com/healing-kitchen/about 💬 What’s your biggest struggle with plant-based eating? Let us know in the comments! Don’t forget to like, subscribe, and share this video with someone who might need it. 🌱✨ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.