190: 4 Scientifically Proven Ways to Breakthrough Your Fears

Fear, doubt, hesitation, anxiety, concern, frustration, self-limiting beliefs.... Whatever you want to call it, we've all been there.

So, how can you proactively overcome all of it?

In this discussion, Jon Berghoff shares from the heart and opens up about his experience with FEAR—yup, even an uber successful guy like Jon struggles with such self-imposed limitations.

In fact, it's something he's had to deal with for his whole life. As he puts it, "I live with fear. It's not something that ever goes away."

Maybe he can't eliminate it—I don't think anyone can—but he does consciously decide how to work with it. Today he's going to share the 4 scientifically proven ways to breakthrough your fears.

Full Show Notes: http://halelrod.com/190\

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