E81: The Parenting Reckoning: Reflecting on Challenges and Growth (Holiday Replay)

I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible.  Today I’m sharing a re-play to cover us over the winter break, that covers content that comes up over and over again in therapy sessions. Today, listen in as Certified Conscious Parenting Method Coach Sabrina Belo, walks us through exactly what ‘Conscious Parenting’ is, and why it's a great fit for ADHD families.

• We talk about why it’s a natural fit for ADHD families, but also,

• What’s really hard about it (at first)?

• Why this perspective shift can be so transformational, not only for kids, but also for parents.  

Resources for After the Show: 

• Read: The Dig Deeper Blog, Finding Joy in the Holidays: Rethinking Traditions with Heart by Sabrina Belo 

• Parenting through transformative experiences: how an ADHD diagnosis can change your family life for the better, by Sabrina Belo 

• The OG: The ADHD Resource Hub, including ADHD and Parenting: Family life, parenting & solutions that work.

• Get 25% off anything at the Dig Deeper School - use coupon HOHOHO24 until Dec 31st. 

Find Sabrina: Work with Sabrina | Instagram 

Find Christina (CRPO #003908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above and on the Resources page on our website.

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