Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll explore mindset shifts, the role of evolutionary instincts, emotional residue from past relationships, and ways to build emotional resilience. By the end of this episode, you'll have practical tips to reframe rejection and approach dating with confidence and ease.
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The Self-Confidence Project