Thank you, Michelle for sharing your story on the Move Without Limits summer mini series Stories We Love.

Michelle went from chronic calf pain which held her back from running for 7 years to competing in the HYROX world championships. Tune in to learn how Michelle simultaneously takes care of what holds her back while at the same time plays to her strengths in order to succeed.

Listen to gain perspective on:

The power of community in healing & sports. Shout out: Trevor, Lance, Joe & Reload
How to use the aerobic training zones & what it takes to increase the body's capabilities to run
Identity & self realization's role in the foundations of living an intentional life, believing in yourself and creating helpful boundaries

Michelle's IG: @michlikemeesh

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26| Stories We Love: Michelle McDonald