Burnout Recovery podcast Ep#157 Powertool#2 Boost Your Mood
Powertool #2 will help you begin the rebuild of your energy, hope and wellbeing. You have much more power to do this than you realise, and it's free! You don't need to wait for someone else to fix your burnout!
Right now, is there a mean voice in your head reminding you at every turn how bad things are? Or YOU are? That's one thing you can start to reverse to boost your modd, but there are so many more!
For the full set of Powertool learning resources, join free at https://go.dexrandall.com/power
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