The Analytics Power Hour #265: Connected Wellness in the Age of AI with Michael Tiffany
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Feb 18, 2025 
Michael Tiffany, Co-founder and CEO of Fulcra Dynamics, delves into the realm of connected wellness and personal data sovereignty. He discusses the allure of self-tracking through devices like smartwatches and continuous glucose monitors, exploring their impact on health and privacy. The conversation emphasizes the balance between leveraging technology for proactive wellness and safeguarding personal data against misuse. Tiffany also envisions future AI interactions in health management, highlighting ethical considerations of data ownership in an increasingly connected world.
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Michael's Connected Wellness Setup
- Michael Tiffany shared his personal use of various smart wellness devices to track health data automatically.
- His experiences include an Apple Watch, Oura Ring, connected scale, metabolic analyzer, and smart breaker box for cooking habits.
Connected Wellness Over Quantified Self
- The quantified self movement has evolved into 'connected wellness' focusing on proactive, optimal health.
- The goal is not just counting data but aiming for a longer, better life through integrated health insights.
Technology Augments Self-Knowledge
- True self-knowledge is tough without simplification or technological help.
- Smart devices can passively capture health data but lack integration and holistic insight without connecting data streams.