3 in 30 Takeaways for Moms 434: How to Actually Enjoy Summer as a Mom
Jun 16, 2025
Summer can feel overwhelming for moms, but it can also be a joyful gift. Discover the SAM 6 framework, designed to help you feel fulfilled while navigating the chaos. Learn why burnout might be creeping in and how a simple mindset shift can enhance your summer. Explore how a special journaling tool can promote mindfulness and gratitude in the hustle. Get tips on balancing personal values with family activities to create a more enjoyable and meaningful season!
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Plan Summer Around Your Values
- Identify your top 3-5 values and plan summer activities around them.
- Remove or avoid activities that clash with your true values for more joyful summer days.
Celebrate Your Strengths
- Focus on using your natural strengths instead of trying to change yourself completely.
- Align summer activities with your gifts to avoid feeling depleted and enjoy motherhood more.
Balance Your Boundaries
- Healthy boundaries balance caring for yourself and others.
- Adjust boundary rigidity seasonally to protect your energy and maintain relationships.