Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Inner Child Work and Repenting
02:29 • 2min
The Importance of Reparenting
04:06 • 3min
Reversals: A Brief Guide to Schema Therapy
06:50 • 3min
The Origins of Reparenting
09:20 • 2min
The Importance of Autonomy in Therapy
11:06 • 3min
The 10 of Ones
14:27 • 2min
How to Celebrate Your Needs and Wants
16:18 • 2min
How to Reparent Your Discipline, Joy, Self Care, and Emotional Regulation
18:06 • 2min
The Journey of Reparenting
20:21 • 3min
The Eight of Ones
22:56 • 3min
The Power of Discipline
25:40 • 2min
The Balance Between Putting in the Work to Do Something Exciting and Joyful
27:32 • 3min
Night of Pentacles: How to Change the Day
30:55 • 2min
The Importance of Acknowledging Mistakes
32:37 • 2min
How to Reestablish a Relationship With the Archetypes
34:37 • 4min
The Power of Patience in Re Parenting
38:19 • 2min
The Power of Self-Regulate
40:24 • 3min
The Full Journey of Re Parenting
43:06 • 2min
The Fool's Journey
44:47 • 4min