Dynamic Dialogue with Danny Matranga 95 - Nutrition with Nuance (Breaking Down Fad Diets)
In this episode, Danny talks about everything related to nutrition! We tackle a wide range of fad diets with their pros and cons! From the ever so popular, “If It Fits Your Macros” diet, to going all in, protein style (AKA the Carnivore diet)!
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TIMESTAMPS:
- Routine Housekeeping Updates! 3:00
- Positives and Negatives of Different Diets 5:02
- Ketogenic Diet! 5:39
- If It Fits Your Macros, Tracking! 12:40
- Veganism! 16:29
- Carnivore! 21:01
- Intermittent Fasting! 25:08