
Why We Age, and How We Don't Have To · David Sinclair's "Lifespan" [BOOK REVIEW]
"Aging is a disease, and that disease is treatable."
In his new book, "Lifespan", David Sinclair has proposed a radical new theory of aging, suggesting that the aging hallmarks are symptoms of epigenetic changes that occur over time, but that the original genetic code remains very much intact. If we can reset the code, can we slow, stop or even reverse aging? Sinclair believes we can.
Geoffrey Woo, after digesting "Lifespan", has formulated some interesting thoughts based on the information given and hypotheses proposed in the book.
In this book review, Geoff details the core concepts of aging, the practical ways we can slow it, & his final verdict on Sinclair's bold theory for extending longevity.
For added graphic elements (& to see Geoff's "thinking" face), check out the Youtube video of this episode here: https://youtu.be/5N1Pk4fVrCs
----------------------------------------------------------------------------
Check out our products for optimal metabolic, physical, & cognitive health: https://www.hvmn.com/pod
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.