BJJ Mental Models

Mini Ep. 17: Air Choke Mechanics

Aug 29, 2024
Dive into the fascinating world of air chokes, where cutting off breath provides a tactical edge in Jiu-Jitsu! Discover how these techniques can be safely executed and the psychology behind them. Learn about the connection to famous submissions like the guillotine and why air chokes deserve respect, dispelling myths around them being 'dirty.' Uncover tricks to accelerate their effectiveness by triggering the gag reflex.
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