On this episode of the Period Chats Podcast, we are learning from Inner Workout Founder Taylor Elyse Morrison. Taylor graduate cum laude from Vanderbilt with a double major in Human and Organizational Development and Spanish and has a passion for helping people, communities and organizations get in touch with their inner self while becoming more effective. In this episode, we talk about self-care and burnout. I don't know about you but the past year has caused some very blurry work-life balance lines for me and I have felt constantly exhausted. In this episode Taylor shares expert tools on how to remedy burnout while creating a life you feel energized to live.
You can join the Inner Workout community here & find Taylor on Insta here !
Period Chats - A hormone wellness podcast.