This episode covers:
- The different seasons of life and how to handle them
- A process to help avoid burnout & regulate output in each season
Standards are important to design the life you want. You need to hold yourself accountable to your goals. But depending on your current season of life, you may find it hard to stick to your plan. You could be single, or married with kids. Maybe other areas of your life are in order, maybe they are a mess. The different seasons of life will determine how you regulate your output & avoid burnout. Rather than keep sky high expectations and be unhappy when they are inevitably not met, in this episode I will show you how to navigate the seasons of life and adjust your output accordingly.
- 3 Ways I Can Help You:
-
Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
-
Mental Freedom Course
- Stop looping & suffering. Skillfully navigate your own mind.
-
Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
-
Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself