In todays edpisode I interview liam about his experiences with OCD and distressing intrusive thoughts. He goes into detail about his experiences and really opens up about his difficulties. He also shares a lot of his thoughts and ideas about how to manage OCD in the long term and dicusses his experienes with therapy.

To contact me you can visit my website at: www.robertjamescoaching.com or you can find me on Instagram @robertjamescoachinguk

Disclaimer

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written here and that you listen to on this podcast are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety and OCD through his own personal experiences.

Episode 6 - An OCD Autobiography with Liam