
Stoic Coffee Break
142 - Reject the Injury
Aug 20, 2018
This podcast discusses why we feel hurt when disagreed with or criticized, exploring the influence of media, society, and ego on our need for approval. It delves into the concept of a healthy ego and how it impacts our sense of self, drawing insights from Marcus Aurelius' teachings on rejecting harm and understanding others' intentions.
12:37
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Quick takeaways
- We should recognize that others' opinions of us are subjective and not a reflection of our true worth.
- Understanding the role of our ego and responding with compassion allows us to handle criticism without anger.
Deep dives
The Influence of Others' Opinions
One of the main challenges of Stoicism is learning not to let the opinions of others affect us. As social animals, humans naturally seek approval and acceptance. The media, including fashion magazines and social media platforms, capitalizes on this need for approval by influencing our preferences and encouraging us to seek admiration from others. Society and the communities we grow up in also contribute to our concern for others' opinions. For example, rigid expectations and judgments can create a sense of failure if we don't meet certain standards. Thus, it is essential to examine why we worry so much about what others think of us and recognize that these opinions are subjective and not a reflection of our true worth.
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